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LIFE VALUE, SHIFTED

Change how you function. Not just how you feel.

Allied health, Pilates and fitness, built around how your brain, balance and body work together. Goulburn, NSW.

Physiotherapy · Myotherapy · Exercise physiology · Pilates · Personal training · Strength & conditioning · Classes · It never ends. It only begins.

Ikigai Shift — Allied Health, Pilates and Fitness

Whatever brings you in, we start underneath it.

Your brain runs your body on information from your eyes, your inner ear and your body's own sense of where it is. When that information is off, it shows up somewhere: a back that keeps flaring, a head that won't clear, a stress response that won't switch off, a plateau you can't train through. We measure what's happening underneath, and then we retrain it.

Vision

(visual)

Inner ear

(vestibular)

Body awareness

(proprioception)

Where are you starting from?

Pick the door that sounds like you. Every one leads to the same method underneath.

Our Philosophy

The Ikigai Shift

In Japanese, iki means life and gai means value. The Ikigai Shift is a life value shift. Creating it takes three things: the power of presence, passion, and, because real change asks it of you, the willingness to let go.

power of presence

01

Power of presence

Be here, now, in your body. Notice what your eyes, your inner ear and your body are telling you. You can’t change what you can’t feel.

In practice

We measure where you are today.

9

02

Passion

Find the thing you care about enough to change for: your sport, your work, your family, your independence. It's what keeps you going when it gets hard.

In practice

We build your goals around what matters to you.

let go

03

Let go

Let go of old patterns, old fears and what feels safe. Your nervous system will push back. We'll help you through it, at your pace.

In practice

We retrain the patterns holding you back.

Then something shifts. You stop thinking about it. You see more, hear more, and move better.

It never ends. It only begins.

Andrew Curry - headshot

From the founder

“Two clients walked through our door on the same day. One had had a stroke. One had a sore back. They walked almost exactly the same way. That changed how we look at everyone.”

Andy Curry, Founder

Read Andy's story: Why I built Ikigai Shift

Support coordinators, plan managers and GPs

Objective assessments and planner-ready reports.