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Memberships

Not just another membership.

Most memberships make you fitter. Ours are built to change how you function: how you balance, how you move, and how your brain and body work together. Come casually, grab a pack, or go all in.

Book your Ikigai Shift Screen Compare options

Options vary by centre. These are for Ikigai Shift Goulburn.

Whichever you choose

Every option includes

✓

Your Ikigai Shift Screen to start, so we know where to begin

✓

Brain and balance training built into every class

✓

Classes of up to ten, with an instructor on hand

✓

Reformers and CoreAligns in the Pilates Studio. Full Brain and Body training in the Reax Room.

✓

A team of physios, myotherapists and EPs under the same roof if something comes up

Ways to train with us

Pick how often you want to come.

Every option starts with your Ikigai Shift Screen and a first week of Limitless. Then choose what suits your week.

Casual class

For now and then.

$40 per class

  • Pay as you go, one class at a time
  • Any group Pilates or fit class
Book a class →

Class packs

For a flexible week.

from $199

  • Packs of 5, 24 or 48 classes
  • Use them when it suits you
  • Pack expiry 12 months from date of purchase
See the timetable →

Rehab Membership

Structured rehabilitation for better outcomes.

$135 per week

  • 12 week membership
  • Unlimited classes
  • Weekly billing
  • Gym access outside class times
  • Access to specialist rehab equipment
Join →

Most complete

Limitless

For people who want to change how they function.

$88 per week

  • All group Pilates and Phiit classes
  • Gym access outside class times
  • Sauna and float allowance
  • Re-tested every 12 weeks
  • $500 joining fee
Is it for you? →

Prefer one-on-one?

Private Pilates and personal training sessions, customised from your Screen. Book them on their own or alongside any option above.

Private sessions

Side by side

What you get with each.

IncludedCasualPacksMembershipLimitless
Group Pilates and fit classes Pay per class From your pack Pay per class Unlimited
Brain and balance built into class ✓ ✓ ✓ ✓
Goals set from your Screen ✓ ✓ ✓ ✓
Gym access outside class times – – – ✓
Infrared sauna and float tank Add on Add on Add on ✓
Heart-rate band and live display Add on Add on Add on ✓
Re-test every 12 weeks Add on Add on Add on ✓
Program built from your numbers Add on Add on Add on ✓

Limitless membership

Most memberships make you fitter. Limitless is built to change how you function.

All of it, in one membership, guided by your numbers and re-tested along the way. We’ll ask you to do the things you’d rather avoid. That’s the point.

  1. 01

    Measure

    Your Screen, or the full Ikigai Shift Assessment if you’re coming from one of our programs, gives us your starting numbers.

  2. 02

    Train

    All our classes, the gym, and brain and balance work, aimed at what your numbers say you need, not just what you enjoy.

  3. 03

    Recover

    Sauna and float sessions as part of your week, so you recover as well as you train.

  4. 04

    Re-test

    Every 12 weeks we measure again, show you what’s changed, and set what comes next.

Is Limitless for you? Yes, if…

✓  You want more than a workout

✓  You’ll do the things you’d rather avoid

✓  You like seeing your numbers change

✓  You’re finishing one of our programs and want to keep going

Maybe not yet, if…

– You have pain, dizziness or symptoms that need treating first. Start with an Ikigai Shift Assessment

– You only want a class now and then. A casual class or a pack suits you better

Start with your Screen

Coming from Longevity, High performance, Pain or Stress? Limitless is applied to your program goals.

Why it works

Change asks three things of you.

The Ikigai Shift is a life value shift. Membership is where it happens, week after week.

  1. 01

    Power of presence

    Know where you are today. Your numbers, your balance, how you’re pulling up this morning.

  2. 02

    Passion

    Train for something you care about. Your goals come from what matters to you, not a generic program.

  3. 03

    Let go

    Step outside what feels safe. The work you’d rather avoid is usually the work that changes things.

It never ends. It only begins.

Read our story

The details

Simple, and no surprises.

Everything here is managed in our booking system, so you can see your classes, pack and membership in one place.

  1. Billing

    Memberships are billed automatically [weekly or fortnightly: confirm] by direct debit or card [payment system: confirm].

  2. Minimum term

    [Confirm: none, or a minimum number of weeks.]

  3. Pausing

    Away or unwell? You can pause your membership [how long and how often: confirm].

  4. Cancelling

    Give us [notice period: confirm] before your next payment.

  5. Class packs

    Packs can be used for any group class and expire after [period: confirm].

  6. Booking and late cancels

    Book and cancel in the booking system. [Late cancellation and no-show policy: confirm]

[Build note: booking and payments move from PracSuite to Nookal. Link the full membership terms and the privacy policy here once written.]

Common questions

Before you join

Questions? Call 02 4821 8500.

Do I have to do the Screen if I’m just buying a pack?

Yes. Everyone who joins our classes does the Ikigai Shift Screen first, including experienced people and people coming back after a break.

Can I try it before I commit?

Yes. After your Screen you get a first week of Limitless classes and gym access, so you can try everything before you choose. [Price or offer: confirm]

Can I change my membership later?

Yes. Move between options as your week changes. [Any rules on switching: confirm]

Can I claim my membership on my health fund or the NDIS?

Memberships and classes are private fees. The NDIS doesn’t fund gym or class memberships. Physio- or EP-led sessions may be claimable: see Services.

I’m coming from one of your programs. Which membership?

Usually Limitless, applied to your program goals. We’ll talk it through at your re-test.

Is Limitless at every Ikigai Shift centre?

Options vary by centre. This page shows what’s on offer at Goulburn.