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We're sorry, there are no more classes today.
We're sorry, there are no more classes today.
Monday, February 21
– AEDT
PHIIT
Waitlist Only
Andrew Curry
Waitlist Only
Cancelled
PHIIT Description
Pilates HIIT is the High Intensity Interval Training you love infused with the principles of Pilates minus the injuries!

To add to the challenge you will be connected to our in house heart rate monitoring system, (purchased at an extra cost). Heart rate monitoring will give accurate analysis of your training and you will see results from your sessions sooner.

 

– AEDT
Group Equipment Pilates
Jane Goodfellow
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Group Equipment Pilates
Waitlist Only
Jane Goodfellow
Waitlist Only
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Reformer PHIIT
Andrew Curry (substitute)
Cancelled
– AEDT
Group Equipment Pilates
Maria Montgomery (substitute)
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Group Equipment Pilates
Jane Goodfellow
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Group Equipment Pilates
Jane Goodfellow
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
PHIIT
Gabby Witenden (substitute)
Cancelled
PHIIT Description
Pilates HIIT is the High Intensity Interval Training you love infused with the principles of Pilates minus the injuries!

To add to the challenge you will be connected to our in house heart rate monitoring system, (purchased at an extra cost). Heart rate monitoring will give accurate analysis of your training and you will see results from your sessions sooner.

 

Tuesday, February 22
– AEDT
Group Equipment Pilates
Andrew Curry
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Group Equipment Pilates
Maria Montgomery
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Group Equipment Pilates
Maria Montgomery
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Group Equipment Pilates
Jane Goodfellow
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Group Equipment Pilates
Jane Goodfellow
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Group Equipment Pilates
Maria Montgomery
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Group Equipment Pilates
Waitlist Only
Maria Montgomery
Waitlist Only
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
Wednesday, February 23
– AEDT
PHIIT
Waitlist Only
Andrew Curry
Waitlist Only
Cancelled
PHIIT Description
Pilates HIIT is the High Intensity Interval Training you love infused with the principles of Pilates minus the injuries!

To add to the challenge you will be connected to our in house heart rate monitoring system, (purchased at an extra cost). Heart rate monitoring will give accurate analysis of your training and you will see results from your sessions sooner.

 

– AEDT
Group Equipment Pilates
Andrew Curry
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Group Equipment Pilates
Andrew Curry
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
MELT
Pauline Mullen
Cancelled
– AEDT
Group Equipment Pilates
Waitlist Only
Andrew Curry
Waitlist Only
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
Thursday, February 24
– AEDT
Reformer PHIIT
Maria Montgomery (substitute)
Cancelled
– AEDT
Group Equipment Pilates
Jo Borrman
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Group Equipment Pilates
Jo Borrman
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Reformer PHIIT
Jo Borrman
Cancelled
– AEDT
Group Equipment Pilates
Jo Borrman
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Group Equipment Pilates
Jo Borrman
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Group Equipment Pilates
Waitlist Only
Jo Borrman
Waitlist Only
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
Group Equipment Pilates
Waitlist Only
Jo Borrman
Waitlist Only
Cancelled
Group Equipment Pilates Description
Group Equipment Pilates sessions are our signature equipment classes.
 
Originally designed to deal with Neck, Back and Shoulder injuries and conditions these classes now cater for beginners and experienced Pilates participants.  
 
In this class you will learn and refine foundation principles for good movement utilising the Pilates repertoire.  The session will have an overall theme in mind but will be tailored to your body type and any specific requirements you have to improve your movement, strength and fitness.
 
 
– AEDT
PHIIT
Gabby Witenden
Cancelled
PHIIT Description
Pilates HIIT is the High Intensity Interval Training you love infused with the principles of Pilates minus the injuries!

To add to the challenge you will be connected to our in house heart rate monitoring system, (purchased at an extra cost). Heart rate monitoring will give accurate analysis of your training and you will see results from your sessions sooner.

 

– AEDT
MELT
Pauline Mullen
Cancelled
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